Health & Wellness

Jervis Bay Hot Yoga is a boutique hot yoga studio nestled in the scenic coastal town of Vincentia. Specializing in Original Hot Yoga 26+2, this studio offers a unique blend of traditional yoga postures... and breathing exercises performed in a heated room to elevate both physical and mental well-being. The studio adheres to Bikram standards, ensuring a premium experience for practitioners of all levels, whether you're a seasoned yogi or new to the practice. What sets Jervis Bay Hot Yoga apart is its commitment to creating an environment that fosters health and balance. The studio is heated using FAR infrared panels, which provide a more comfortable and effective way to experience hot yoga. Controlled humidity levels and a specialized ventilation system ensure fresh, clean air, offering a truly revitalizing space to practice. With small class sizes capped at eight participants, students receive personalized guidance, making it an intimate and supportive setting for mastering the yoga postures. Whether you're seeking to detoxify your body, enhance flexibility, improve strength, or simply enjoy the meditative calm that yoga offers, Jervis Bay Hot Yoga provides the perfect escape. The benefits of this practice extend beyond the mat, positively impacting various systems in the body—from boosting immunity to improving cardiovascular health. With its location just moments away from the natural beauty of Jervis Bay, this yoga studio is an ideal stop for visitors looking to incorporate wellness into their stay.

Island Point Massage, located in the heart of Jervis Bay, provides an oasis of tranquility for visitors looking to rejuvenate their bodies and mind. Specializing in a range of therapeutic and relaxation... massage treatments, the studio is dedicated to promoting wellness through personalized care. Whether you're seeking relief from muscular tension, or stress, or simply want to pamper yourself, Island Point Massage tailors each session to meet your individual needs. Their services range from remedial and deep tissue massages to holistic treatments that incorporate gentle techniques aimed at reducing stress and promoting overall well-being. For those seeking an immersive relaxation experience, their signature full-body massage integrates soothing oils and expert techniques to release tension and restore balance. Island Point Massage is the perfect complement to any Jervis Bay getaway. Guests can unwind in a calming atmosphere while enjoying treatments designed to invigorate the senses. The studio prides itself on using quality oils and professional expertise, ensuring that every client feels refreshed and revitalized. Whether you're a local or a visitor exploring the beauty of Jervis Bay, a session at Island Point Massage is an experience not to be missed.

Husky Face and Body Studio, located in the heart of Huskisson on the stunning shores of Jervis Bay, is your go-to destination for indulgent beauty and wellness treatments. Specializing in facials, body... treatments, and a variety of massage therapies, this boutique studio combines professionalism with a personalized touch to create a tranquil and rejuvenating experience for all clients. With over 20 years of experience in the beauty and wellness industry, owner Sanna offers a unique coastal retreat where locals and visitors alike can unwind and enjoy tailor-made treatments. The studio prides itself on using high-quality, Australian-made organic products from renowned brands such as Organicspa, ensuring that each treatment nourishes both your skin and soul. Husky Face and Body Studio offers a wide array of treatments, including remedial and aromatherapy massages, pregnancy care, and luxurious facials designed to repair and renew. Whether you're seeking relaxation after a long day or a targeted therapeutic session, the team here provides a serene escape from daily stress. Nestled above Owen Street in Huskisson, the studio’s coastal tones and peaceful ambiance create a holiday vibe for every visit, making it the perfect stop for anyone looking to treat themselves during their stay in Jervis Bay. For those looking to indulge in a full pampering session, Husky Face and Body Studio also offers carefully curated treatment packages that cater to your individual needs. Experience the best in beauty and wellness in this calm and welcoming sanctuary, where every visit is designed to leave you feeling refreshed and rejuvenated.

CrossFit Huski, located in the heart of Huskisson, Jervis Bay, is more than just a gym – it's a thriving fitness community committed to helping individuals reach their health and fitness potential. Specializing... in CrossFit training, this facility offers dynamic, high-intensity workouts that combine functional movements, strength building, and endurance training. Designed for all fitness levels, CrossFit Huski welcomes beginners and seasoned athletes alike, tailoring their workouts to suit personal abilities and goals. At CrossFit Huski, the focus is not only on individual growth but also on building a supportive and motivating environment where members encourage each other through every challenge. Their certified coaches guide participants through varied and engaging exercises, from weightlifting and gymnastics to cardiovascular training, all designed to improve overall fitness. Members benefit from personalized coaching in small group settings, ensuring proper form, technique, and progress tracking. The gym's philosophy emphasizes functional fitness—training that translates into improved strength, agility, and conditioning for everyday life. CrossFit Huski offers more than just a workout; it provides a holistic approach to health, blending fitness with community support to create an uplifting environment where everyone thrives. For visitors to Jervis Bay, joining a session at CrossFit Huski is a fantastic way to stay active while connecting with locals who share a passion for fitness and well-being.

By Jane Studios Brows & Skin is your go-to destination for expertly crafted brows and personalized skincare treatments in Jervis Bay. Specializing in the latest eyebrow techniques, including microblading... and shaping, By Jane Studios is renowned for transforming brows to perfectly complement each client’s unique facial features. Their attention to detail ensures clients receive a customized experience that enhances their natural beauty while addressing individual aesthetic goals. In addition to brow services, By Jane Studios also offers a range of skincare treatments designed to rejuvenate and restore healthy skin. Using high-quality products and advanced techniques, their skin services include everything from relaxing facials to targeted treatments that improve complexion, texture, and overall skin health. Whether you're looking to refresh your brows or indulge in a skin treatment, By Jane Studios takes pride in delivering exceptional results tailored to each client. By Jane Studios Brows & Skin has gained a reputation for providing a warm and welcoming atmosphere where professionalism meets personal care. They are committed to creating long-lasting beauty outcomes that leave clients feeling confident and refreshed. If you’re visiting Jervis Bay and looking to elevate your beauty routine, this studio offers the perfect blend of expertise and personalized care.

Body & Mind Mobile Day Spa offers the ultimate luxury of relaxation and rejuvenation, brought directly to your door in Jervis Bay. Whether you are staying at a holiday rental, your own home, or another... location, their mobile services are designed to provide a spa-like experience tailored to your personal needs. Specializing in a range of therapeutic treatments, including Swedish massage, deep tissue therapy, and pampering facials, Body & Mind Mobile Day Spa allows guests to unwind without leaving their chosen retreat. Their skilled team of therapists is trained to enhance well-being and relaxation through personalized treatments that focus on body care and mental wellness. Whether you need a quick de-stress session or a full day of indulgence, Body & Mind Mobile Day Spa offers flexible packages to suit any occasion, from individual services to couples and group treatments. With a commitment to using high-quality products and delivering professional service, Body & Mind Mobile Day Spa has earned a reputation as a top choice for travelers and locals alike, seeking the convenience and comfort of spa services in the privacy of their accommodation. Enhance your stay in Jervis Bay by experiencing the blissful treatments offered by Body & Mind Mobile Day Spa, and let their team bring relaxation directly to you.

Indulge in the ultimate relaxation experience at Be Relax Thai Massage, located in the heart of Jervis Bay. Specializing in traditional Thai massage, this serene wellness center offers a variety of massage... therapies designed to relax the body, rejuvenate the mind, and promote holistic healing. Whether you're looking to relieve stress, ease muscle tension, or simply unwind during your stay, Be Relax Thai Massage provides a luxurious sanctuary where you can escape and focus on your well-being. The team of highly trained therapists at Be Relax Thai Massage combines ancient Thai techniques with modern-day therapeutic methods to create a massage experience that is both deeply relaxing and therapeutic. Treatments range from traditional Thai massage and foot reflexology to hot stone massages and aromatherapy, each tailored to meet the individual needs of their clients. Every session is personalized to ensure that your body’s specific aches and stress points are addressed, leaving you feeling refreshed and revitalized. From the moment you step into Be Relax Thai Massage, you’ll be embraced by the calming ambiance and peaceful setting. The use of aromatic essential oils, soft candlelight, and gentle music creates a tranquil atmosphere that enhances the overall experience. Whether you're a resident or visiting Jervis Bay for a holiday, Be Relax Thai Massage offers an unforgettable escape where you can recharge and restore balance to your body and mind.

Discover a world of fitness, fun, and family-friendly activities at the Bay & Basin Leisure Centre, located in the beautiful Jervis Bay area. Whether you're looking for a refreshing swim, a challenging... fitness class, or a relaxing place for the family to enjoy, this leisure centre has it all. The state-of-the-art facilities include a heated indoor pool, perfect for swimming lessons, aqua aerobics, and lap swimming, making it a popular spot for both locals and visitors. At Bay & Basin Leisure Centre, you’ll find something for everyone. The centre offers a wide range of fitness programs, including gym facilities with the latest equipment, group exercise classes, and tailored personal training sessions. For those with little ones, the leisure centre provides excellent swimming programs led by experienced instructors, ensuring that kids can learn to swim in a safe and fun environment. Families can also take advantage of the leisure pool, which features a variety of water play elements, perfect for young children. Beyond the pool, the centre also offers a gym and fitness studio, catering to all fitness levels. Whether you’re working on your cardio, strength training, or simply maintaining your fitness routine during your stay in Jervis Bay, Bay & Basin Leisure Centre is equipped to meet your needs. The friendly staff and welcoming atmosphere make it a fantastic choice for individuals and families looking to stay active and healthy.

Welcome to Anytime Fitness Gym, Vincentia – your local fitness destination in the heart of Jervis Bay. Whether you're a fitness enthusiast or just starting your wellness journey, Anytime Fitness provides... the perfect environment for you to stay active during your holiday. Equipped with state-of-the-art cardio machines, weight training gear, and functional fitness zones, this 24/7 gym caters to all fitness levels, offering a flexible and convenient workout experience for residents and visitors alike. At Anytime Fitness Vincentia, the friendly staff and supportive community make everyone feel welcome. The gym's layout is designed for comfort and efficiency, ensuring you have access to the best equipment whenever you choose to work out. Plus, with your membership, you can access over 500 gyms across Australia and thousands globally, ensuring that your fitness goals are always within reach. The Vincentia location is part of the global Anytime Fitness network, known for its commitment to helping members achieve their personal health and wellness targets. Whether you're looking to maintain your regular fitness routine or explore new challenges like strength training or functional fitness, this gym has everything you need.

Maya Organic Beauty is a holistic skincare and wellness studio located in the heart of Jervis Bay, renowned for its commitment to using organic, sustainably sourced ingredients. Specializing in eco-friendly... treatments, the studio offers a wide range of services designed to nourish both body and soul, from facials to body treatments, all crafted using 100% natural products. At Maya Organic, the focus is on promoting skin health and overall well-being through the power of nature. Their signature skincare range, which includes cleansers, moisturizers, and serums, is made from certified organic ingredients, carefully selected for their restorative and protective properties. Each product is free from harsh chemicals and synthetic additives, ensuring a gentle and effective solution for all skin types, especially those with sensitive or problem-prone skin. The studio's tranquil and aesthetically pleasing environment enhances the guest experience, creating a peaceful retreat where clients can unwind and reconnect with nature. The team at Maya Organic is passionate about offering personalized skincare solutions, with treatments tailored to meet individual needs. Whether you're seeking a rejuvenating facial or a relaxing body treatment, Maya Organic Beauty promises a luxurious, eco-conscious escape in Jervis Bay, providing a perfect balance of relaxation and skincare excellence.